Monthly yard sale — first Saturday of every month, 9am–noon at 4540 W Stone Dr. See details
Food pantry & assistance

How to get help

Call to set an appointment on a Tuesday or Thursday. If you need food today, we will send you home with an emergency box.

Four steps

What to expect

Make an appointment

Call to set an appointment on Tuesday or Thursday. Call (423) 530-7156 or come in to set your appointment between 10 and 3:00. Due to great need in our community, expect a small wait.

Show up on time

Due to our process, your appointment may take a few hours. Please plan for that when you come.

Be sure to bring ID

First-time clients will need to bring a photo identification. A list of other things will be given to you for your next visit.

Emergency food boxes

In the case of an emergency, a food box will be available once a year, and your appointment will be scheduled for the next available date and time.

When we are open

We serve the public on three Tuesdays and all Thursdays a month by appointment. Walk-ins will be worked in if openings are available. Emergency food boxes are available for emergency situations.

Tuesday
By appointment 10–3:00
Thursday
By appointment 10–3:00
Monday
Closed
Wednesday
Closed
Friday
Closed
Saturday
Yard sale, 1st Sat. 9–noon
Sunday
Closed

Come see us

Hope Helps TN
4540 W Stone Dr, Kingsport, TN 37660

Phone
(423) 530-7156
If you are unable to make your appointment, please call to reschedule.

Email
HopehelpsTN@yahoo.com

Need help with an energy bill?

LIHEAP assistance is available once a year. See how to apply.